Mindful Breathing Exercises

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Program Type:

Health & Wellness, Workshop

Age Group:

Adults
Please note you are looking at an event that has already happened.

Program Description

Event Details

Feel free to stop by for simple guided breathing meditation and social hour with staff and other expecting parents. Food and Drinks will be provided. 

 

 

Expecting Parents Wellness Stress Management and Nutrition Workshop has been moved to Friday, October 27, from 4:30 to 5:30 PM.